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Many terms have been used to describe the essential or core needs we all have as humans. One that I particularly like is that of the human ‘givens’, referring to our fundamental physical and emotional needs, which if not met create disturbance within us.

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As we appear to be exiting the worst of the pandemic and re-entering the world we used to know, many people are questioning what’s important to them going forward into the next phase of their lives.

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